Traditional Southern Fried Chicken
90 mins (prep 30, cooking 60)
9 ingredients
4 servings
IN MEMORY OF MY MOM. This chicken, taught to me by my Mom when I was about 12 years old, was the way everyone I knew did it in Mississippi and Georgia. I hope you like it. It has a crispy, huge thick coating with the southern "touch" (the magical ingredients being the vinegar and baking powder) and tender inside. Oh ! my ! never a chicken like this.

Categories:  chicken , easy , north-american , poultry , main-dish , american , meat , <-4-hours , southern-u.s. , diabetic , time-to-make ,
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Serving Size (126.14 g)
Servings 4
Amount per Serving
Calories 483.06 Calories from Fat 280.53
% Daily Value *
Total Fat 31.17g 191.8%
Saturated Fat 3.72g 74.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 707.34mg 117.89%
Total Carbohydrate 46.39g 61.85%
Dietary Fiber 7.21 g 115.31%
Sugars 0.44 g %
Protein 8.37g 66.98%
Vitamin A 18.88IU% Vitamin C 0.15mg%
Calcium 104.24mg% Iron 2.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole, cut up chicken