Traditional Southern Greens (Mustard, Turnip or Collards)


Food.com
205 mins (prep 25, cooking 180)
6 ingredients
6 servings
My family's way of "fixin'"greens. You can use any kind of green or a mix. So simple but so good. Serve with cornbread for soppin' up the pot liquor! Measurements are approximates.

Categories:  side-dish , greens , <-4-hours , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (19.83 g)
Servings 6
Amount per Serving
Calories 26.22 Calories from Fat 8.28
% Daily Value *
Total Fat 0.92g 8.54%
Saturated Fat 0.25g 7.65%
Trans Fat 0.0 %
Cholesterol 13.21mg 26.42%
Sodium 50.47mg 12.62%
Total Carbohydrate 0.05g 0.09%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 4.42g 53.02%
Vitamin A 6.51IU% Vitamin C 0.0mg%
Calcium 1.97mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold, bacon grease, salt and pepper
 

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