Trail Mix Cookies


Food.com
30 mins (prep 20, cooking 10)
10 ingredients
30 servings
A chewy cookie with the goodness of sunflower seeds, wheat germ and dried cranberries to make a cookie that tastes like a trail mix bar.

Categories:  <-30-mins , north-american , number-of-servings , snack , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (26.57 g)
Servings 30
Amount per Serving
Calories 118.5 Calories from Fat 48.06
% Daily Value *
Total Fat 5.34g 246.32%
Saturated Fat 2.22g 332.44%
Trans Fat 0.13g %
Cholesterol 8.48mg 84.78%
Sodium 110.13mg 137.66%
Total Carbohydrate 16.76g 167.63%
Dietary Fiber 0.68 g 81.57%
Sugars 9.31 g %
Protein 1.72g 102.91%
Vitamin A 100.68IU% Vitamin C 0.06mg%
Calcium 19.09mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat germ
 

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