Trail Mix Granola Muffins
45 mins (prep 25, cooking 20)
17 ingredients
18 servings
Loaded with all sorts of good things. Makes a good breakfeast on the run.

Categories:  <-60-mins , quick-breads , muffins , breakfast , number-of-servings , breads , granola-and-porridge , time-to-make , for-large-groups ,
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Serving Size (54.26 g)
Servings 18
Amount per Serving
Calories 202.86 Calories from Fat 51.12
% Daily Value *
Total Fat 5.68g 157.43%
Saturated Fat 1.29g 116.39%
Trans Fat 0.0g %
Cholesterol 7.13mg 42.78%
Sodium 308.28mg 231.21%
Total Carbohydrate 34.87g 209.22%
Dietary Fiber 2.31 g 166.59%
Sugars 18.08 g %
Protein 6.55g 235.65%
Vitamin A 25.67IU% Vitamin C 0.79mg%
Calcium 190.62mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
granola cereal, melted butter, chopped peanuts, wheat germ