Trail Mix


Recipe.com
15 mins (prep 15)
12 ingredients
13 cups
Mix together a simple snack mix for kids or as an appetizer for a party.

Categories:  new-year's , quick-and-easy-snacks , christmas-appetizers-and-snacks , school-lunch , quick , vegetables , christmas , thanksgiving-appetizers-and-snacks , thanksgiving , appetizers , cut-corn , halloween-snacks , halloween , snack-mix , more-holidays , quick-and-easy , holiday-appetizers , halloween-appetizers , lunch ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (13.93 g)
Servings 13
Amount per Serving
Calories 40.13 Calories from Fat 33.21
% Daily Value *
Total Fat 3.69g 73.9%
Saturated Fat 2.34g 152.02%
Trans Fat 0.15g %
Cholesterol 9.78mg 42.39%
Sodium 34.05mg 18.45%
Total Carbohydrate 1.76g 7.62%
Dietary Fiber 0.26 g 13.61%
Sugars 0.37 g %
Protein 0.18g 4.57%
Vitamin A 1351.25IU% Vitamin C 0.21mg%
Calcium 3.71mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thin wheat crackers, or, shoestring potatoes, or, or, sweet corn, dried sage, chocolate-covered raisins
 

Comments