Transylvanian Goulash
90 mins (prep 20, cooking 70)
13 ingredients
4 servings
This sauerkraut and pork recipe is another of the Kramer family favourites.This recipe is adapted from "The cooking of Vienna's Empire" by Joseph Wechsburg, part of Time-Life Foods of the World series.

Categories:  served-hot , seasonal , equipment , <-4-hours , low-carb , low-in... , hungarian , time-to-make , low-calorie , european , winter , easy , presentation , main-dish , pork , meat , stove-top ,
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Serving Size (425.5 g)
Servings 4
Amount per Serving
Calories 501.64 Calories from Fat 259.2
% Daily Value *
Total Fat 28.8g 177.24%
Saturated Fat 14.95g 299.04%
Trans Fat 0.24g %
Cholesterol 185.66mg 247.55%
Sodium 1435.04mg 239.17%
Total Carbohydrate 19.04g 25.38%
Dietary Fiber 5.09 g 81.37%
Sugars 5.5 g %
Protein 44.13g 353.04%
Vitamin A 797.38IU% Vitamin C 21.49mg%
Calcium 130.67mg% Iron 3.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet paprika, boneless pork shoulder, caraway seeds, tomato puree