Tray Roasted Chicken Legs and Winter Vegetables
150 mins (prep 120, cooking 30)
17 ingredients
2 servings
This is an easy to prepare yet hearty dish almost like a roast dinner, but without all the effort :-)

Categories:  chicken , for-1-or-2 , seasonal , winter , poultry , main-dish , meat , number-of-servings , <-4-hours , vegetable , time-to-make ,
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Serving Size (249.18 g)
Servings 2
Amount per Serving
Calories 567.57 Calories from Fat 216.27
% Daily Value *
Total Fat 24.03g 73.92%
Saturated Fat 2.23g 22.26%
Trans Fat 0.0g %
Cholesterol 1.45mg 0.97%
Sodium 5489.04mg 457.42%
Total Carbohydrate 74.87g 49.91%
Dietary Fiber 13.16 g 105.25%
Sugars 11.21 g %
Protein 13.85g 55.4%
Vitamin A 3507.38IU% Vitamin C 10.78mg%
Calcium 8.82mg% Iron 5.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken legs, large, large carrot, fresh ground pepper, brown chicken stock