Treasure Island Chicken


Food.com
75 mins (prep 15, cooking 60)
9 ingredients
6 servings
A sweet and tangy chicken with sauce left over to use as a gravy. Love to serve this with rice and peas and cover the chicken and rice with the sauce before serving. Got this recipe from Mom.

Categories:  chicken , chicken-wing , chicken-breast , poultry , main-dish , oven , casseroles , meat , equipment , <-4-hours , chicken-thigh-&-leg , time-to-make ,
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Ingredients

Nutrition

Serving Size (314.54 g)
Servings 6
Amount per Serving
Calories 479.76 Calories from Fat 147.78
% Daily Value *
Total Fat 16.42g 151.53%
Saturated Fat 7.07g 212.11%
Trans Fat 0.32g %
Cholesterol 216.25mg 432.49%
Sodium 1004.31mg 251.08%
Total Carbohydrate 19.38g 38.77%
Dietary Fiber 1.04 g 24.97%
Sugars 12.63 g %
Protein 65.11g 781.32%
Vitamin A 410.41IU% Vitamin C 31.02mg%
Calcium 43.7mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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