Treasure Trove Tilapia Dinner #RSC
60 mins (prep 30, cooking 30)
18 ingredients
4 servings
Ready, Set, Cook! Reynolds Wrap Contest Entry. This recipe has it all. Tilapia is usually,always priced well. This is a fun recipe, in that the kids would be a great help. Do you ever eat dinner outside? This dinner is insulated, due to the combo of Reynolds wrap and the gratin dish. It is also cute and very tasty. Try this recipe and I guarantee you will have fun and enjoy a great meal.

Categories:  <-60-mins , weeknight , easy , kid-friendly , north-american , reynolds-wrap-contest , main-dish , american , equipment , vegetable , time-to-make , novelty ,
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Serving Size (43.98 g)
Servings 4
Amount per Serving
Calories 112.42 Calories from Fat 89.37
% Daily Value *
Total Fat 9.93g 61.12%
Saturated Fat 4.41g 88.25%
Trans Fat 0.24g %
Cholesterol 17.6mg 23.47%
Sodium 104.21mg 17.37%
Total Carbohydrate 4.14g 5.52%
Dietary Fiber 0.15 g 2.37%
Sugars 3.04 g %
Protein 2.4g 19.19%
Vitamin A 239.57IU% Vitamin C 2.96mg%
Calcium 52.32mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reynolds wrap, refrigerated buttermilk biscuits, dill weed, finely chopped shallot, fresh lemon zest, white pepper, grape tomatoes, red bell peppers, fresh tilapia