Tri-Berry Oven Pancakes

food network
30 mins (prep 15, cooking 15)
13 ingredients
4 servings

Categories:  fruit , main-dish , breakfast , brunch , pancake ,
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Serving Size (74.84 g)
Servings 4
Amount per Serving
Calories 198.25 Calories from Fat 64.98
% Daily Value *
Total Fat 7.22g 44.42%
Saturated Fat 4.37g 87.37%
Trans Fat 0.24g %
Cholesterol 26.25mg 35.0%
Sodium 515.05mg 85.84%
Total Carbohydrate 26.65g 35.53%
Dietary Fiber 2.42 g 38.73%
Sugars 12.45 g %
Protein 7.19g 57.53%
Vitamin A 221.51IU% Vitamin C 8.91mg%
Calcium 189.71mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra-large eggs, pure vanilla extract, grated orange zest, confectioners' sugar