Tri-Colore Orzo


Food.com
25 mins (prep 15, cooking 10)
12 ingredients
4-6 servings
Giada De Laurentiis recipe that is awesome. I made this to take camping and add to a potluck. It was so easy and it keeps so well. I use a Spring Mix instead of Arugula and use whole wheat orzo. I make big batches and take it for lunch at work.

Categories:  salad , pasta,-rice-and-grains , <-30-mins , camping , vegetarian , to-go... , pasta , potluck , time-to-make , picnic ,
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Ingredients

Nutrition

Serving Size (43.6 g)
Servings 4
Amount per Serving
Calories 231.22 Calories from Fat 233.19
% Daily Value *
Total Fat 25.91g 159.43%
Saturated Fat 3.58g 71.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 872.68mg 145.45%
Total Carbohydrate 0.77g 1.02%
Dietary Fiber 0.03 g 0.53%
Sugars 0.28 g %
Protein 0.04g 0.31%
Vitamin A 0.67IU% Vitamin C 4.29mg%
Calcium 1.46mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
orzo pasta, fresh arugula, crumbled, dried cherries, fresh basil leaves, toasted pine nuts, fresh ground black pepper
 

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