Tri-Tip Steak Frites with Red Wine Sauce

30 mins (prep 10)
11 ingredients
makes 4 servings
An inexpensive, well-marbled tri-tip roast (a cut from the bottom sirloin) easily yields individual steaks. A star of California's Santa Maria Valley barbecue scene for decades, it is sure to become one of your favorites as well. Tarragon isn't absolutely necessary, but it does give the fries a certain flair.

Categories:  quick-&-easy , father's-day ,
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Serving Size (67.47 g)
Servings 4
Amount per Serving
Calories 183.8 Calories from Fat 161.01
% Daily Value *
Total Fat 17.89g 110.11%
Saturated Fat 4.83g 96.63%
Trans Fat 0.53g %
Cholesterol 15.9mg 21.2%
Sodium 8.87mg 1.48%
Total Carbohydrate 5.58g 7.43%
Dietary Fiber 0.82 g 13.13%
Sugars 0.0 g %
Protein 2.59g 20.71%
Vitamin A 650.69IU% Vitamin C 5.55mg%
Calcium 129.01mg% Iron 3.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen french fries, cracked black peppercorns, dry red wine, finely chopped, accompaniment