Tri-Tip Steak With Mushrooms and Peppers


food network
65 mins (prep 15, cooking 50)
19 ingredients
4 servings


Categories:  steak , mushroom ,
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Ingredients

Nutrition

Serving Size (143.14 g)
Servings 4
Amount per Serving
Calories 479.54 Calories from Fat 145.26
% Daily Value *
Total Fat 16.14g 99.29%
Saturated Fat 2.39g 47.75%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 259.4mg 43.23%
Total Carbohydrate 88.04g 117.39%
Dietary Fiber 14.01 g 224.22%
Sugars 3.07 g %
Protein 11.6g 92.79%
Vitamin A 492.2IU% Vitamin C 16.85mg%
Calcium 40.84mg% Iron 3.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef bouillon, kosher salt and freshly ground pepper, red bell peppers, clove garlic
 

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