Triberry Muffins


Food.com
30 mins (prep 10, cooking 20)
12 ingredients
20 servings
Blueberries, strawberries and raspberries!

Categories:  quick-breads , fruit , northeastern-u.s. , north-american , blueberries , strawberry , raspberries , time-to-make , muffins , <-30-mins , american , number-of-servings , breads , berries ,
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Ingredients

Nutrition

Serving Size (61.05 g)
Servings 20
Amount per Serving
Calories 214.48 Calories from Fat 90.9
% Daily Value *
Total Fat 10.1g 310.64%
Saturated Fat 6.35g 635.16%
Trans Fat 0.39g %
Cholesterol 30.61mg 204.06%
Sodium 208.5mg 173.75%
Total Carbohydrate 29.75g 198.33%
Dietary Fiber 0.7 g 56.35%
Sugars 28.47 g %
Protein 2.82g 112.8%
Vitamin A 315.63IU% Vitamin C 5.44mg%
Calcium 141.43mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unbleached flour, large eggs, diced
 

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