Tricolor Braid Recipe

Taste of Home
125 mins (prep 60, cooking 25)
15 ingredients
24 servings

Categories:  diabetic-exchange ,
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Serving Size (25.89 g)
Servings 24
Amount per Serving
Calories 93.86 Calories from Fat 19.71
% Daily Value *
Total Fat 2.19g 80.75%
Saturated Fat 1.3g 155.52%
Trans Fat 0.08g %
Cholesterol 5.3mg 42.39%
Sodium 307.88mg 307.88%
Total Carbohydrate 16.55g 132.41%
Dietary Fiber 0.54 g 51.57%
Sugars 2.9 g %
Protein 1.9g 91.17%
Vitamin A 61.99IU% Vitamin C 0.01mg%
Calcium 8.73mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, toasted wheat germ, plus, baking cocoa, plus, rye flour