Trifle


Food.com
10 mins (prep 10)
4 ingredients
8-10 servings
This is my Mum's recipe from New Zealand with many variations, it can be on thetable in 10 minutes! Good variations are - raspberry and chocolate, banana andchocolate, strawberry and chocolate, banana and butterscotch, banana andraspberry--you decide.

Categories:  <-15-mins , beginner-cook , fruit , comfort-food , taste~mood , quick , south-west-pacific , eggs~dairy , time-to-make , puddings-and-mousses , new-zealand , food-gift , toddler-friendly , served-cold , sweet , easy , kid-friendly , presentation , cakes , inexpensive , vegetarian , dessert ,
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Ingredients

  • 8 single trifle sponge cakes
  • 2 (400 g) fruit cocktail in light syrup (not sure about exact size of cans)
  • 2 (3 ounce) instant pudding mix (choose flavours from above)
  • 250 ml whipping cream (your average tub about this size)
  • 2 -3 tablespoons icing sugar
  • 600 ml milk

Nutrition

Serving Size (160.7 g)
Servings 8
Amount per Serving
Calories 304.63 Calories from Fat 39.06
% Daily Value *
Total Fat 4.34g 53.35%
Saturated Fat 2.7g 107.94%
Trans Fat 0.0 %
Cholesterol 51.75mg 138.0%
Sodium 387.82mg 129.27%
Total Carbohydrate 40.44g 107.84%
Dietary Fiber 0.0 g 0.0%
Sugars 40.37 g %
Protein 25.73g 411.6%
Vitamin A 131.25IU% Vitamin C 4.28mg%
Calcium 888.04mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fruit cocktail in light syrup, pudding, instant, whipping cream
 

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