Trifle Fruit Salad


Recipe.com
30 mins (prep 30)
9 ingredients
10 to 12
For a pretty, single-serving presentation, layer the fruit and pudding mixture in parfait glasses rather than in one big bowl.

Categories:  salad , pineapples , desserts , no-bake-desserts , fruit , 4th-of-july-salad , no-bake , fruit-salad , strawberry-trifle , strawberries , lunch-salad , lunch , blueberries , 4th-of-july , trifle ,
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Ingredients

Nutrition

Serving Size (28.13 g)
Servings 10
Amount per Serving
Calories 74.14 Calories from Fat 19.08
% Daily Value *
Total Fat 2.12g 32.63%
Saturated Fat 1.32g 66.02%
Trans Fat 0.0 %
Cholesterol 14.49mg 48.3%
Sodium 87.37mg 36.4%
Total Carbohydrate 8.19g 27.3%
Dietary Fiber 0.0 g 0.0%
Sugars 7.38 g %
Protein 5.56g 111.18%
Vitamin A 65.05IU% Vitamin C 0.96mg%
Calcium 194.28mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, fresh pineapple, sliced fresh strawberries, fresh or frozen blueberries, seedless green grapes, pudding, package, crushed pineapple, or, fresh blueberries, sliced fresh strawberries
 

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