Trinidad Pepperpot Beef
235 mins (prep 15, cooking 220)
14 ingredients
6 servings
A touch of the islands! Mixed peppercorns are a mixture of black, white, green, and pink peppercorns.

Categories:  weeknight , north-american , beef , meat , <-4-hours , central-american , caribbean , time-to-make ,
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Serving Size (17.22 g)
Servings 6
Amount per Serving
Calories 18.97 Calories from Fat 13.68
% Daily Value *
Total Fat 1.52g 14.02%
Saturated Fat 0.26g 7.83%
Trans Fat 0.0g %
Cholesterol 1.21mg 2.42%
Sodium 51.88mg 12.97%
Total Carbohydrate 1.01g 2.01%
Dietary Fiber 0.23 g 5.52%
Sugars 0.36 g %
Protein 0.05g 0.56%
Vitamin A 4.16IU% Vitamin C 0.35mg%
Calcium 8.21mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless beef roast, large, red chilies, chopped parsley, dark brown sugar, dried thyme, ground allspice