Trinidadian Curry Goat


food network
155 mins (prep 20, cooking 75)
9 ingredients
4 to 6 servings


Categories:  main-dish , meat , curry , caribbean , simmer ,
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Ingredients

Nutrition

Serving Size (235.7 g)
Servings 4
Amount per Serving
Calories 271.25 Calories from Fat 56.52
% Daily Value *
Total Fat 6.28g 38.62%
Saturated Fat 1.73g 34.64%
Trans Fat 0.0g %
Cholesterol 129.28mg 172.37%
Sodium 480.51mg 80.08%
Total Carbohydrate 4.13g 5.5%
Dietary Fiber 3.93 g 62.95%
Sugars 0.2 g %
Protein 47.78g 382.22%
Vitamin A 1.41IU% Vitamin C 0.05mg%
Calcium 68.49mg% Iron 7.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, medium onion, cooking oil
 

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