Triple Batch Beef (Oamc)


Food.com
165 mins (prep 45, cooking 120)
6 ingredients
12 servings
I make this when beef is on sale and sometimes I even double the recipe. It's nice to have on hand in the freezer for quick meals. Use as a quick start for stew, chili, soup, or anything else your mind can imagine.

Categories:  high-protein , beef , high-in... , meat , number-of-servings , <-4-hours , low-carb , low-in... , oamc~freezer~make-ahead , time-to-make , very-low-carbs ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (35.14 g)
Servings 12
Amount per Serving
Calories 34.78 Calories from Fat 33.39
% Daily Value *
Total Fat 3.71g 68.43%
Saturated Fat 0.28g 16.61%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 195.15mg 97.58%
Total Carbohydrate 0.47g 1.89%
Dietary Fiber 0.07 g 3.59%
Sugars 0.01 g %
Protein 0.08g 2.04%
Vitamin A 0.09IU% Vitamin C 0.36mg%
Calcium 3.36mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions
 

Comments