Triple-Cheese Spirals


food network
35 mins (prep 20, cooking 15)
16 ingredients
4 servings


Categories:  cheese ,
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Ingredients

Nutrition

Serving Size (93.77 g)
Servings 4
Amount per Serving
Calories 350.97 Calories from Fat 222.57
% Daily Value *
Total Fat 24.73g 152.17%
Saturated Fat 15.27g 305.4%
Trans Fat 0.37g %
Cholesterol 70.43mg 93.91%
Sodium 435.98mg 72.66%
Total Carbohydrate 17.97g 23.96%
Dietary Fiber 0.94 g 15.02%
Sugars 1.76 g %
Protein 14.28g 114.26%
Vitamin A 722.96IU% Vitamin C 0.02mg%
Calcium 400.68mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
gemelli, pinch of cayenne pepper, shredded monterey jack cheese, grated parmesan cheese, chopped fresh parsley
 

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