Triple Chocolate Parfaits

food network
6 mins (prep 5, cooking 1)
9 ingredients
4 servings

Categories:  chocolate , winter , american , fall , quick , summer , spring , dessert ,
Share on Newzsocial



Serving Size (60.4 g)
Servings 4
Amount per Serving
Calories 110.02 Calories from Fat 31.5
% Daily Value *
Total Fat 3.5g 21.51%
Saturated Fat 2.12g 42.49%
Trans Fat 0.14g %
Cholesterol 7.69mg 10.25%
Sodium 55.6mg 9.27%
Total Carbohydrate 17.77g 23.7%
Dietary Fiber 0.24 g 3.79%
Sugars 15.91 g %
Protein 2.45g 19.59%
Vitamin A 159.71IU% Vitamin C 0.0mg%
Calcium 82.22mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chocolate liqueur, chocolate ice cream, or, maraschino cherries