Triple Citrus Chicken Breasts With Lemon Pepper Sauce


Food.com
25 mins (prep 15, cooking 10)
13 ingredients
4 servings
Chickens like lemon. No, really! Total time estimate does not include 2 hours marination.

Categories:  chicken , <-30-mins , chicken-breast , poultry , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (18.89 g)
Servings 4
Amount per Serving
Calories 70.83 Calories from Fat 60.93
% Daily Value *
Total Fat 6.77g 41.63%
Saturated Fat 1.5g 30.1%
Trans Fat 0.13g %
Cholesterol 6.75mg 9.01%
Sodium 438.43mg 73.07%
Total Carbohydrate 2.82g 3.76%
Dietary Fiber 0.16 g 2.52%
Sugars 2.35 g %
Protein 0.19g 1.52%
Vitamin A 73.84IU% Vitamin C 1.47mg%
Calcium 7.15mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, orange zest, fresh chives, fresh lime juice, fresh lemon juice, fresh lemon juice
 

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