Triple D's Lemonade Pork Chops


Food.com
120 mins (prep 60, cooking 60)
19 ingredients
6 servings
Inspired from a Diner's, Drive-In's & Dives episode.I "THINK" I have all the ingredients right...I just scaled it down. Since I LOVE Lemon Pepper Chicken, this might be good for chicken, too!!!

Categories:  main-dish , taste~mood , meat , pork , healthy , <-4-hours , savory , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (222.34 g)
Servings 6
Amount per Serving
Calories 281.86 Calories from Fat 6.75
% Daily Value *
Total Fat 0.75g 6.92%
Saturated Fat 0.14g 4.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1485.99mg 371.5%
Total Carbohydrate 66.37g 132.73%
Dietary Fiber 3.1 g 74.29%
Sugars 48.09 g %
Protein 5.49g 65.84%
Vitamin A 565.21IU% Vitamin C 2.1mg%
Calcium 49.2mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large lemons, apple cider vinegar, small onion, cracked black pepper, pork chops
 

Comments