Tropical Banana Bread-Muffins
80 mins (prep 20, cooking 60)
18 ingredients
10 servings
This is actually a bread recipe baked in giant muffins. . . this solves the problem of an underbaked center and over baked exterior! Of course you can bake in a loaf pan, but be sure to adjust your time/temperature.

Categories:  quick-breads , hawaiian , north-american , south-american , breads , <-4-hours , south-west-pacific , central-american , time-to-make ,
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Serving Size (67.1 g)
Servings 10
Amount per Serving
Calories 304.62 Calories from Fat 173.97
% Daily Value *
Total Fat 19.33g 297.42%
Saturated Fat 7.84g 392.15%
Trans Fat 0.39g %
Cholesterol 26.99mg 89.96%
Sodium 324.36mg 135.15%
Total Carbohydrate 30.69g 102.3%
Dietary Fiber 2.27 g 90.73%
Sugars 7.71 g %
Protein 4.15g 82.96%
Vitamin A 311.45IU% Vitamin C 0.46mg%
Calcium 31.56mg% Iron 1.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed dark brown sugar, extra-large eggs, dark rum, mashed banana, ground nutmeg, ground cloves, flaked coconut