Tropical Banana Cupcakes
68 mins (prep 28)
14 ingredients
makes 1 dozen
These cupcakes will have a richer flavor if you toast the nuts before baking. Spread them in a single layer in a jelly-roll pan, and bake at 350° for 5 to 8 minutes. Check frequently, because they burn easily.

Categories:  desserts , cakes~frostings , entertaining , cupcakes , coastal-living , bake , rice~grains , family ,
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Serving Size (857.94 g)
Servings 1
Amount per Serving
Calories 4521.18 Calories from Fat 2813.4
% Daily Value *
Total Fat 312.6g 480.92%
Saturated Fat 63.15g 315.73%
Trans Fat 1.94g %
Cholesterol 127.19mg 42.4%
Sodium 2817.35mg 117.39%
Total Carbohydrate 417.34g 139.11%
Dietary Fiber 39.05 g 156.18%
Sugars 192.96 g %
Protein 56.64g 113.27%
Vitamin A 1582.78IU% Vitamin C 4.08mg%
Calcium 329.24mg% Iron 22.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, toasted, large eggs, orange zest, large, cream cheese frosting, coconut flakes, large