Tropical Cabbage Slaw


Food.com
20 mins (prep 20)
14 ingredients
4-6 servings
This makes a nice tangy cabbage slaw with a crunch. Great for hot summer days. Serve it as a side dish or have it for lunch. The homemade dressing is the key to this cool salad.

Categories:  technique , salad , greens , fruit , quick , no-cook , refrigerator , equipment , tropical-fruits , time-to-make , <-30-mins , easy , pineapple , vegetable ,
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Ingredients

Nutrition

Serving Size (95.36 g)
Servings 4
Amount per Serving
Calories 298.37 Calories from Fat 267.21
% Daily Value *
Total Fat 29.69g 182.74%
Saturated Fat 2.21g 44.12%
Trans Fat 0.76g %
Cholesterol 0.0mg 0.0%
Sodium 311.32mg 51.89%
Total Carbohydrate 9.45g 12.61%
Dietary Fiber 0.81 g 12.93%
Sugars 8.47 g %
Protein 0.36g 2.89%
Vitamin A 30.75IU% Vitamin C 6.55mg%
Calcium 11.06mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped cabbage, red apple, shredded carrot, sliced celery, chopped green onion, toasted pecans, dash cayenne pepper
 

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