Tropical Cake Squares
40 mins (prep 40)
14 ingredients
24 squares

Categories:  desserts , cake , fruit ,
Share on Newzsocial



Serving Size (137.39 g)
Servings 24
Amount per Serving
Calories 324.87 Calories from Fat 77.4
% Daily Value *
Total Fat 8.6g 317.36%
Saturated Fat 2.99g 358.86%
Trans Fat 0.0g %
Cholesterol 338.34mg 2706.7%
Sodium 575.55mg 575.55%
Total Carbohydrate 19.52g 156.18%
Dietary Fiber 0.01 g 1.12%
Sugars 19.38 g %
Protein 39.33g 1888.04%
Vitamin A 727.55IU% Vitamin C 0.47mg%
Calcium 197.51mg% Iron 1.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, package, or, canola oil or corn oil, plain fat-free greek yogurt, fat-free cream cheese, sugar or sugar substitute, chopped fresh pineapple, fresh blueberries