Tropical Chicken Couscous W/ Rum Vinaigrette
15 mins (prep 5, cooking 10)
13 ingredients
2 servings
I bought some dried mango from a food market today and wanted to see if I could do something different with it. My idea was to do something with a Caribbean theme to its flavors but it certainly isn't authentic. I used chicken from a store bought rotisserie chicken to make this extra easy. The recipe could easily be scaled up to feed more.

Categories:  salad , beginner-cook , chicken-breast , seasonal , poultry , quick , caribbean , chicken , lunch~snacks , served-cold , easy , meat , number-of-servings , central-american , pasta,-rice-and-grains , <-15-mins , for-1-or-2 , north-american , free-of... , time-to-make , egg-free , holiday , presentation , grains , lactose-free , independence-day , summer , to-go... , picnic ,
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Serving Size (65.44 g)
Servings 2
Amount per Serving
Calories 263.25 Calories from Fat 102.33
% Daily Value *
Total Fat 11.37g 34.97%
Saturated Fat 1.58g 15.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.87mg 0.41%
Total Carbohydrate 34.34g 22.9%
Dietary Fiber 2.14 g 17.09%
Sugars 1.24 g %
Protein 5.44g 21.75%
Vitamin A 1.23IU% Vitamin C 0.74mg%
Calcium 11.68mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried mango, boiling water, cooked boneless skinless chicken breasts, slivered almonds, pineapple juice, dark rum, chili pepper flakes