Tropical Cream Pie
2190 mins (prep 30, cooking 2160)
10 ingredients
6-8 servings
This is a wonderful dessert for those watching their calories, carbs and fat grams. This is made with yogurt cheese in place of cream cheese. The prep time reflects a 24 hour period to drain the yogurt. This recipe is from Not Just Cheesecake!

Categories:  technique , easy , north-american , >-1-day , no-cook , equipment , refrigerator , pie , eggs~dairy , pies-and-tarts , time-to-make , dessert ,
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Serving Size (89.29 g)
Servings 6
Amount per Serving
Calories 74.09 Calories from Fat 22.23
% Daily Value *
Total Fat 2.47g 22.76%
Saturated Fat 1.59g 47.62%
Trans Fat 0.0g %
Cholesterol 9.83mg 19.66%
Sodium 39.73mg 9.93%
Total Carbohydrate 8.61g 17.22%
Dietary Fiber 0.01 g 0.18%
Sugars 8.41 g %
Protein 4.74g 56.9%
Vitamin A 74.99IU% Vitamin C 1.33mg%
Calcium 93.03mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed pineapple, medium banana, flaked coconut