Tropical Island's Pasta With Shrimps and Coconut
12 mins (cooking 12)
16 ingredients
4 servings
A delicious pasta dish for shrimps lovers. With Garlic,coconut and Lime.Submitted for ZWT7.

Categories:  <-15-mins , pasta,-rice-and-grains , low-sat.-fat , main-dish , shellfish , quick , healthy , pasta , low-in... , time-to-make ,
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Serving Size (231.96 g)
Servings 4
Amount per Serving
Calories 473.66 Calories from Fat 112.32
% Daily Value *
Total Fat 12.48g 76.81%
Saturated Fat 2.86g 57.21%
Trans Fat 0.0g %
Cholesterol 91.25mg 121.67%
Sodium 486.66mg 81.11%
Total Carbohydrate 75.03g 100.04%
Dietary Fiber 1.26 g 20.15%
Sugars 0.92 g %
Protein 16.33g 130.63%
Vitamin A 610.99IU% Vitamin C 43.54mg%
Calcium 121.64mg% Iron 7.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coconut flakes, shrimp