Tropical Muffins


Food.com
30 mins (prep 10, cooking 20)
14 ingredients
12 servings
From Milk Website.

Categories:  quick-breads , muffins , fruit , <-30-mins , apple , breads , pineapple , low-in... , low-sodium , eggs~dairy , tropical-fruits , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (90.58 g)
Servings 12
Amount per Serving
Calories 169.91 Calories from Fat 48.42
% Daily Value *
Total Fat 5.38g 99.36%
Saturated Fat 0.44g 26.11%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 89.28mg 44.64%
Total Carbohydrate 29.19g 116.78%
Dietary Fiber 1.62 g 77.99%
Sugars 12.69 g %
Protein 2.57g 61.77%
Vitamin A 1.43IU% Vitamin C 0.09mg%
Calcium 57.72mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened applesauce, plain yogurt, grated carrots, diced apples, crushed pineapple, shredded coconut, orange zest
 

Comments