Tropical Pineapple Dessert Recipe


Taste of Home
1040 mins (prep 10, cooking 40)
9 ingredients
8 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (51.91 g)
Servings 8
Amount per Serving
Calories 192.41 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 1.88%
Saturated Fat 0.02g 0.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 371.51mg 123.84%
Total Carbohydrate 46.93g 125.15%
Dietary Fiber 0.42 g 13.5%
Sugars 34.94 g %
Protein 1.62g 25.93%
Vitamin A 0.31IU% Vitamin C 0.0mg%
Calcium 7.42mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
flaked coconut, chopped macadamia nuts
 

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