Tropical Seafood Kebabs


Food.com
245 mins (prep 240, cooking 5)
16 ingredients
2-4 servings
These are great for BBQs! You can use an indoor grill pan or broil them, too, so you can have them all year round. :)

Categories:  scallops , beginner-cook , equipment , appetizer , potluck , tropical-fruits , lunch~snacks , weeknight , easy , kid-friendly , main-dish , shellfish , oven , number-of-servings , for-1-or-2 , fruit , shrimp , broil~grill , time-to-make , holiday , melons , independence-day , pineapple , to-go... , vegetable , barbecue , grilling , picnic ,
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Ingredients

Nutrition

Serving Size (338.37 g)
Servings 2
Amount per Serving
Calories 306.64 Calories from Fat 137.16
% Daily Value *
Total Fat 15.24g 46.89%
Saturated Fat 2.11g 21.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 430.1mg 35.84%
Total Carbohydrate 44.2g 29.47%
Dietary Fiber 3.34 g 26.72%
Sugars 36.27 g %
Protein 3.12g 12.49%
Vitamin A 227.98IU% Vitamin C 109.84mg%
Calcium 54.38mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple juice, grated orange rind, large raw shrimp, sea scallops, large ripe avocado, skewer
 

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