Tropical Sunshine Cake


Food.com
50 mins (prep 20, cooking 30)
7 ingredients
12 servings
Fix this for brunch or a breakfast party. Strewn with bits of pineapple and toasted flaked coconut this cake will satisfy the taste for tropical treats.

Categories:  <-60-mins , cakes , healthy , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (46.09 g)
Servings 12
Amount per Serving
Calories 174.19 Calories from Fat 21.33
% Daily Value *
Total Fat 2.37g 43.78%
Saturated Fat 0.59g 35.36%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 260.42mg 130.21%
Total Carbohydrate 36.26g 145.04%
Dietary Fiber 0.56 g 26.9%
Sugars 0.0 %
Protein 2.03g 48.63%
Vitamin A 5.61IU% Vitamin C 0.0mg%
Calcium 66.83mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
evaporated milk, large eggs, crushed pineapple in juice, sifted powdered sugar, flaked coconut
 

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