Tropical Treasure Mango Salsa by Ali Baba's Babes
20 mins (prep 20)
19 ingredients
3 servings
Excerpt from Ali Baba & the Forty Thieves: "Then Ali Baba climbed down and went to the door concealed among the bushes, and said, "Open, Sesame!" and it flew open. Ali Baba, who expected a dull, dismal place, was greatly surprised to find it large and well lighted, hollowed by the hand of man in the form of a vault, which received the light from an opening in the ceiling. He saw rich bales of merchandise -- silk, stuff-brocades, all piled together, and gold and silver in heaps, and money in leather purses. He went in and the door shut behind him. He did not look at the silver, but brought out as many bags of gold as he thought he could carry." :) Now you too can enjoy a wealth of treasures in this refreshing salsa created by the ZWT-5 Team Ali Baba's Babes. :) diner524 - Lime (Peridot, associated with the sun, bestowing dignity on it's wearer and worn proudly as beads or bracelets for protection. Charmie777 - Orange bell pepper (Sapphire, found in every color except red - then it's a ruby, protects against poverty, can make a stupid man wise & an irritable man good-tempered), jkoch960 - Red bell pepper (Ruby, said to store vast quantities of heat that can be felt in short bursts; attracts prosperity) acerast - Jicama (Diamond, valued for strength but is still a universal gemstone of love and compliments any other stone it's paired with), Shari2 - Red Onion (Amethyst, the purple variety of quartz inspires creativity, courage & valor), **Tinkerbell** - Jalapeno pepper (Tourmaline, the stone of the Muses, inspiring creative processes), bmcnichol - Cinnamon & Sugar (Smokey Quartz, credited for being able to do everything from visualizing the future to curing disease), K9 Owned - Peach (Spinel, sometimes mistaken for other gemstones, very versatile, sharing properties of the ruby & the sapphire like abundance and good humor), cookin_nurse - mango (Precious Topaz, strengthens the mind, prevents mental illness, a cooling gem with the ability to cool flaring tempers), bluemoon downunder - Cilantro (Emerald, the stone of the heart has adorned many famous royal rings or crowns & has been cherished since man first discovered them) :)

Categories:  fruit , <-30-mins , dip , easy , quick , mango , appetizer , tropical-fruits , time-to-make ,
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Serving Size (301.38 g)
Servings 3
Amount per Serving
Calories 392.43 Calories from Fat 175.77
% Daily Value *
Total Fat 19.53g 90.14%
Saturated Fat 8.68g 130.24%
Trans Fat 0.48g %
Cholesterol 32.59mg 32.59%
Sodium 658.92mg 82.37%
Total Carbohydrate 54.93g 54.93%
Dietary Fiber 12.48 g 149.7%
Sugars 32.16 g %
Protein 6.84g 41.06%
Vitamin A 4916.35IU% Vitamin C 253.4mg%
Calcium 348.73mg% Iron 9.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh peaches, orange bell pepper, jalapeno pepper