Tropical Turkey Tenderloins


Food.com
32 mins (prep 12, cooking 20)
19 ingredients
2-4 servings
I adopted this recipe from Zaar and after making it the way it was originally posted; I altered it so it would have more of a tropical flavor. The salsa really makes this quick and easy dish look and taste wonderful. I served the turkey with a side of roasted sweet potatoes and a salad. The leftovers make the best turkey salad sandwiches I have ever eaten – so make more than you will eat if you want sandwiches the next day!

Categories:  <-60-mins , holiday , for-1-or-2 , poultry , main-dish , taste~mood , meat , romantic , number-of-servings , brunch , turkey , time-to-make ,
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Ingredients

Nutrition

Serving Size (269.85 g)
Servings 2
Amount per Serving
Calories 768.38 Calories from Fat 621.54
% Daily Value *
Total Fat 69.06g 212.5%
Saturated Fat 11.14g 111.41%
Trans Fat 0.0g %
Cholesterol 1.18mg 0.79%
Sodium 490.29mg 40.86%
Total Carbohydrate 41.33g 27.55%
Dietary Fiber 10.77 g 86.18%
Sugars 25.87 g %
Protein 8.48g 33.94%
Vitamin A 1420.87IU% Vitamin C 77.55mg%
Calcium 95.8mg% Iron 3.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turkey tenderloins, minced garlic, fresh cilantro, plain breadcrumbs
 

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