Trout Almondine

food network
35 mins (prep 10, cooking 25)
26 ingredients
4 servings

Categories:  winter , main-dish , fish , fall , trout , summer , nuts , potato , french , spring ,
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Serving Size (177.64 g)
Servings 4
Amount per Serving
Calories 403.35 Calories from Fat 182.61
% Daily Value *
Total Fat 20.29g 124.86%
Saturated Fat 10.87g 217.38%
Trans Fat 0.02g %
Cholesterol 60.78mg 81.04%
Sodium 3479.48mg 579.91%
Total Carbohydrate 54.64g 72.85%
Dietary Fiber 11.18 g 178.82%
Sugars 9.23 g %
Protein 8.95g 71.59%
Vitamin A 6876.12IU% Vitamin C 11.9mg%
Calcium 226.21mg% Iron 8.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped yellow onions, diced white potatoes, small, salt and freshly ground black pepper, plus, chopped garlic, minced shallots, fine dried bread crumbs, finely chopped fresh parsley leaves, sliced almonds, finely chopped parsley, dried, dried thyme