Trout in Cream Sauce
30 mins (prep 10, cooking 20)
7 ingredients
4 servings
An old fishing friend gave me this recipe a long time ago and I thought I'd share it with those who enjoy the taste of fresh trout as I do. Cooking time may vary between 15-25 minutes.

Categories:  <-30-mins , seasonal , north-american , main-dish , oven , seafood , fish , trout , equipment , freshwater-fish , time-to-make ,
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Serving Size (11.73 g)
Servings 4
Amount per Serving
Calories 30.81 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 2.88%
Saturated Fat 0.09g 1.86%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 635.61mg 105.93%
Total Carbohydrate 5.61g 7.48%
Dietary Fiber 0.44 g 7.1%
Sugars 0.46 g %
Protein 1.07g 8.57%
Vitamin A 0.28IU% Vitamin C 0.11mg%
Calcium 21.85mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole trout, fresh lemon juice, white pepper, ground, whipping cream