Trout with Cream & Honey Sauce Recipe

SparkRecipes

30 mins (prep 10, cooking 20)

8 ingredients

6 servings

Categories: dinner , fish dinner , fish ,

Serving Size (84.68 g)

Servings 6

Amount per Serving

Calories 210.83 Calories from Fat 40.23

% Daily Value *

Total Fat 4.47g 41.23%

Saturated Fat 1.29g 38.83%

Trans Fat 0.0g %

Cholesterol 38.46mg 76.93%

Sodium 125.95mg 31.49%

Total Carbohydrate 24.87g 49.74%

Dietary Fiber 2.14 g 51.4%

Sugars 10.56 g %

Protein 18.34g 220.04%

Vitamin A 61.04IU% Vitamin C 1.36mg%

Calcium 261.94mg% Iron 1.42mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
whole, skinned, fresh