Trout with Cream & Honey Sauce

Trout with Cream & Honey Sauce
SparkRecipes
30 mins (prep 10, cooking 20)
8 ingredients
6 servings


Categories:  dinner , fish dinner , fish ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (84.68 g)
Servings 6
Amount per Serving
Calories 210.83 Calories from Fat 40.23
% Daily Value *
Total Fat 4.47g 41.23%
Saturated Fat 1.29g 38.83%
Trans Fat 0.0g %
Cholesterol 38.46mg 76.93%
Sodium 125.95mg 31.49%
Total Carbohydrate 24.87g 49.74%
Dietary Fiber 2.14 g 51.4%
Sugars 10.56 g %
Protein 18.34g 220.04%
Vitamin A 61.04IU% Vitamin C 1.36mg%
Calcium 261.94mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole, skinned, fresh
 
Cooking Instructions

Comments