Serving Size
(84.68 g)
Servings 6
Amount per Serving
Calories
210.83
Calories from Fat
40.23
% Daily Value *
Total Fat
4.47g
41.23%
Saturated Fat 1.29g
38.83%
Trans Fat 0.0g
%
Cholesterol
38.46mg
76.93%
Sodium
125.95mg
31.49%
Total Carbohydrate
24.87g
49.74%
Dietary Fiber 2.14
g
51.4%
Sugars 10.56
g
%
Protein
18.34g
220.04%
Vitamin A 61.04IU%
Vitamin C 1.36mg%
Calcium 261.94mg%
Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole, skinned, fresh