Trudy's Yankee Pot Roast
200 mins (prep 20, cooking 180)
18 ingredients
1 servings
My Grandma's recipe found in my collection of old handwritten recipes.

Categories:  easy , 3-steps-or-less , main-dish , beef , meat , <-4-hours , roast-beef , time-to-make ,
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Serving Size (995.61 g)
Servings 1
Amount per Serving
Calories 916.33 Calories from Fat 281.61
% Daily Value *
Total Fat 31.29g 48.14%
Saturated Fat 3.88g 19.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2373.6mg 98.9%
Total Carbohydrate 148.16g 49.39%
Dietary Fiber 21.56 g 86.24%
Sugars 23.01 g %
Protein 19.04g 38.08%
Vitamin A 50.43IU% Vitamin C 127.89mg%
Calcium 197.82mg% Iron 6.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cold water, pearl, large carrots