Tub's Favorite Meat Loaf

65 mins (prep 20, cooking 45)
11 ingredients
1 servings
This was my Dad's favorite meatloaf recipe. It came from an old Betty Crocker cookbook. It was the first meal I ever made.

Categories:  north-american , ground-beef , main-dish , american , beef , meat , <-4-hours , time-to-make ,
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Serving Size (153.48 g)
Servings 1
Amount per Serving
Calories 550.22 Calories from Fat 69.39
% Daily Value *
Total Fat 7.71g 11.86%
Saturated Fat 3.11g 15.57%
Trans Fat 0.0g %
Cholesterol 41.4mg 13.8%
Sodium 2693.94mg 112.25%
Total Carbohydrate 87.62g 29.21%
Dietary Fiber 3.75 g 15.0%
Sugars 34.79 g %
Protein 31.23g 62.45%
Vitamin A 109.77IU% Vitamin C 4.21mg%
Calcium 863.43mg% Iron 4.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
soft, ground beef, finely chopped onions


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