Tuna and Artichoke Panini


Food.com
15 mins (prep 15)
11 ingredients
6 servings
This delectable recipe is courtesy of Giada De Laurentiis, one of my favorites on the FoodNetwork. It is soooo yummy and easy for luncheon get-togethers and a fun way to dress up tuna.

Categories:  tuna , <-15-mins , beginner-cook , italian , north-american , food-processor~blender , fish , taste~mood , quick , equipment , potluck , time-to-make , lunch~snacks , european , easy , sandwich , kid-friendly , small-appliance , seafood , inexpensive , to-go... , saltwater-fish , savory , picnic ,
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Ingredients

Nutrition

Serving Size (207.08 g)
Servings 6
Amount per Serving
Calories 589.33 Calories from Fat 403.74
% Daily Value *
Total Fat 44.86g 414.08%
Saturated Fat 6.46g 193.83%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 654.19mg 163.55%
Total Carbohydrate 39.74g 79.48%
Dietary Fiber 10.01 g 240.33%
Sugars 3.85 g %
Protein 9.91g 118.96%
Vitamin A 193.17IU% Vitamin C 4.82mg%
Calcium 559.61mg% Iron 5.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, fresh ground black pepper
 

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