Tuna and Corn Jaffles


Food.com
10 mins (prep 5, cooking 5)
7 ingredients
2 servings
In Australia toasted sandwiches with sealed edges are called jaffles and sandwich toasters makers, which are now electric, are called jaffle irons. These are named after the original jaffle iron, which was a long-handled hinged iron implement for toasting sandwiches in a campfire.

Categories:  australian , fish , quick , equipment , south-west-pacific , corn , low-fat , new-zealand , low-cholesterol , lunch~snacks , easy , kid-friendly , small-appliance , inexpensive , healthy-2 , tuna , <-15-mins , low-sat.-fat , comfort-food , taste~mood , brown-bag , snack , low-in... , time-to-make , toddler-friendly , sandwich , seafood , salmon , healthy , to-go... , saltwater-fish , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (159.9 g)
Servings 2
Amount per Serving
Calories 2.0 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.11%
Saturated Fat 0.01g 0.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.11mg 0.09%
Total Carbohydrate 0.42g 0.28%
Dietary Fiber 0.13 g 1.06%
Sugars 0.37 g %
Protein 0.07g 0.29%
Vitamin A 295.8IU% Vitamin C 0.99mg%
Calcium 3.85mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tuna in water, creamed corn
 

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