Tuna and Garbanzo Bean Salad

20 mins (prep 20)
12 ingredients
6 servings
This refreshing tuna salad is great for those mayo hating friends and family. Not a dot of mayo in sight.

Categories:  salad , tuna , 3-steps-or-less , fish , quick , low-carb , low-in... , time-to-make , low-cholesterol , <-30-mins , easy , beans , healthy , saltwater-fish , healthy-2 , chickpeas~garbanzos ,
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Serving Size (203.44 g)
Servings 6
Amount per Serving
Calories 950.95 Calories from Fat 672.75
% Daily Value *
Total Fat 74.75g 689.98%
Saturated Fat 10.13g 303.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 449.63mg 112.41%
Total Carbohydrate 57.5g 114.99%
Dietary Fiber 16.87 g 404.96%
Sugars 9.64 g %
Protein 17.97g 215.62%
Vitamin A 205.05IU% Vitamin C 4.86mg%
Calcium 141.28mg% Iron 7.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, fresh lemon juice, celery hearts, fresh parsley