Tuna and Gruyere Panini


Food.com
30 mins (prep 20, cooking 10)
17 ingredients
4 servings
And now for something completely different.... This one takes a bit of forethought since the recipe calls for roasting garlic cloves, but once that's done the recipe is a breeze. I love making paninis. This is a nice combination of flavors, that I think complement each other very well. From Food and Wine Magazine. Please note the directions for roasting garlic, which can be done in advance of preparing the paninis. The cook time does not include roasting the garlic, which takes 30 minutes to an hour depending on how much garlic you choose to roast. The roasted garlic really makes this recipe special. Enjoy! *Note: you can used regular canned tuna in oil instead of the more expensive jarred version. You could also used tuna in water and sub olive oil for the tuna oil.

Categories:  tuna , <-30-mins , lunch~snacks , sandwich , fish , cheese , saltwater-fish , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (116.87 g)
Servings 4
Amount per Serving
Calories 253.81 Calories from Fat 187.38
% Daily Value *
Total Fat 20.82g 128.12%
Saturated Fat 3.31g 66.27%
Trans Fat 0.01g %
Cholesterol 21.55mg 28.73%
Sodium 274.94mg 45.82%
Total Carbohydrate 4.22g 5.63%
Dietary Fiber 2.18 g 34.88%
Sugars 0.53 g %
Protein 13.98g 111.86%
Vitamin A 1940.35IU% Vitamin C 10.5mg%
Calcium 55.05mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, mashed, roasted garlic, freshly ground black pepper, sandwich bread, gruyere cheese
 

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