Tuna and Noodles


Food.com
8 mins (prep 2, cooking 6)
6 ingredients
5 servings
I have loved this recipe since I was a child. I learned this from my mother and I hope everyone will enjoy. This is also a pretty simple recipe so it won't take long to make.

Categories:  5-ingredients-or-less , low-fat , <-15-mins , low-cholesterol , easy , low-sat.-fat , quick , healthy , brunch , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

  • 1 (6 ounce) tuna (can be omitted for vegan diets)
  • 1 (15 ounce) sweet peas
  • 1 (4 ounce) mushrooms (optional)
  • 1 (10 ounce) cream of mushroom soup
  • 1 (16 ounce) pasta, of your choice

Nutrition

Serving Size (152.42 g)
Servings 5
Amount per Serving
Calories 315.25 Calories from Fat 34.47
% Daily Value *
Total Fat 3.83g 29.47%
Saturated Fat 0.74g 18.41%
Trans Fat 0.0 %
Cholesterol 79.15mg 131.92%
Sodium 37.99mg 7.91%
Total Carbohydrate 50.39g 83.98%
Dietary Fiber 0.23 g 4.54%
Sugars 0.45 g %
Protein 18.9g 188.98%
Vitamin A 785.3IU% Vitamin C 0.48mg%
Calcium 17.01mg% Iron 3.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet peas, cream of mushroom soup
 

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