Tuna Bagel Nicoise

food network
30 mins (prep 30)
15 ingredients
4 servings

Categories:  tuna , sandwich , tomato ,
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Serving Size (72.78 g)
Servings 4
Amount per Serving
Calories 114.26 Calories from Fat 100.71
% Daily Value *
Total Fat 11.19g 68.89%
Saturated Fat 1.56g 31.1%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.42mg 0.74%
Total Carbohydrate 3.77g 5.03%
Dietary Fiber 1.32 g 21.12%
Sugars 1.13 g %
Protein 0.72g 5.76%
Vitamin A 213.0IU% Vitamin C 0.18mg%
Calcium 23.51mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, tuna packed in olive oil, green bell pepper, fresh parsley, chopped pitted green olives, freshly ground pepper, large tomato


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