Tuna Burger


Food.com
13 mins (prep 5, cooking 8)
7 ingredients
6 servings
I wanted something different than a plain tuna salad sandwich. I'm a huge fan of curries, tuna and curry are a wonderful combination.

Categories:  <-15-mins , north-american , 3-steps-or-less , high-in... , taste~mood , quick , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , lunch~snacks , easy , high-protein , seafood ,
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Ingredients

Nutrition

Serving Size (29.83 g)
Servings 6
Amount per Serving
Calories 45.65 Calories from Fat 13.5
% Daily Value *
Total Fat 1.5g 13.85%
Saturated Fat 0.37g 11.13%
Trans Fat 0.0g %
Cholesterol 10.77mg 21.55%
Sodium 11.92mg 2.98%
Total Carbohydrate 0.96g 1.92%
Dietary Fiber 0.47 g 11.16%
Sugars 0.05 g %
Protein 6.83g 81.95%
Vitamin A 666.21IU% Vitamin C 0.06mg%
Calcium 7.16mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain breadcrumbs
 

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