Tuna Burgers with Carrot-Ginger Sauce

food network
34 mins (prep 30, cooking 4)
16 ingredients
4 burgers

Categories:  tuna , main-dish , for-a-family , burgers , grilling ,
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Serving Size (153.7 g)
Servings 4
Amount per Serving
Calories 239.95 Calories from Fat 75.24
% Daily Value *
Total Fat 8.36g 51.47%
Saturated Fat 1.82g 36.43%
Trans Fat 0.0g %
Cholesterol 43.09mg 57.46%
Sodium 49.19mg 8.2%
Total Carbohydrate 11.5g 15.34%
Dietary Fiber 0.3 g 4.75%
Sugars 0.0 g %
Protein 28.48g 227.85%
Vitamin A 2475.52IU% Vitamin C 0.74mg%
Calcium 17.1mg% Iron 1.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, piece ginger, toasted sesame oil, low-sodium soy sauce, kosher salt and freshly ground pepper, , plus, low-sodium soy sauce, chopped fresh cilantro, grated fresh ginger, kosher salt and freshly ground pepper, whole-grain hamburger buns


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